5 Top Tips for developing Emotional Intelligence

5 Top Tips for developing Emotional Intelligence By Jiten Patel (2015) I am sure many of us know these, even if not collated in this way, but they are a useful refresher. Sourced from www.inc.com/ This Is the Key to Building Emotional Intelligence Want to boost your EQ? Here is the first vital step. By Justin Bariso Founder, Insight @JustinJBariso Emotional intelligence , also known as EQ, describes a person's ability to recognize his or her own emotions, as well as those of other people; to understand the powerful effect of these emotions; and to use that information to guide thinking and behaviour. Since it helps you to better understand yourself--and others--EQ greatly increases your chances at achieving success. So what is the first step in building emotional intelligence ? Learn to listen effectively. Each of us has a perspective that is influenced by a myriad of factors, including how we were raised, where we grew...